Write your topic: Chocolate’s effect on one’s health
Write your tentative question: Is chocolate healthy?
Write your tentative thesis (this should be a statement that is debatable, with which someone could disagree):
Chocolate has many compounds and chemicals that promote a healthy body.
Claims that support/strengthen your argument
Identify the claims that support your argument; for each one, draft one or more sentences.
What evidence (stats, studies, trends, anecdotes, expert opinion) will you need to support
each claim? Aim for a good mix of evidence. As you look for evidence at this step,
start compiling your annotated bibliography.
1. Chocolate is high in flavanols, which contain antioxidants and anti-inflammatory properties.
2. Cocoa consumptions is associated with improved cholesterol levels.
3. Cocoa has anti-clotting, blood-thinning properties which improves blood flow, which may promote better vision.
4. Chocolate acts as a de-stressor. Eating chocolate stimulates the release of endorphins, which are natural hormones produced by the brain, that promotes feelings of pleasure and a sense of well-being.
Claims that undermine/weaken/challenge your argument
Identify the claims that challenge your argument; for each one, draft one or more sentences.
What evidence (reason, stats, studies, trends, anecdotes, expert opinion) will you need to counter
this claim? Aim for a good mix of evidence. As you look for evidence at this step,
start compiling your annotated bibliography.
1. Processed chocolate is full of sugar which counter acts the benefits of flavanols found in chocolate
2. Chocolate contains high amounts of saturated fats.
3. Chocolate is pure chocolate therefore the prevalence of flavanols isn’t that high
4. Not eating in moderation of any type of chocolate (white, dark, milk) is bad for you, and will counter act the amount of flavanols consumed.